ana A simple but very nutritious way to have dinner. I prepared two sweet potatoes, but they were enough for 4 meals: 2 dinners for two people, half a sweet potato each.
Sweet potato stuffed with black beans, corn, jalapeno, bacon and cheese…
Ingredients
4 servings
- 2 larger sweet potatoes
- 200g black beans (1/2 can)
- 100g of corn
- 100g bacon
- 100g of yellow cheese
- 2 tablespoons of chopped sun-dried tomatoes
- jalapeno
- 1/2 teaspoon of coriander
- 1/2 teaspoon dried garlic
- 1/2 teaspoon of salt
- pepper
- oil
- optional: parmesan
Preheat the oven to 180-190 degrees C.
Cut the sweet potatoes in half along the long side and prick them with a fork on the skin side. Place on a baking tray, drizzle lightly with olive oil and bake for about 50-60 minutes until soft.
Meanwhile, fry the bacon cut into small cubes.
Place corn, black beans, diced yellow cheese, dried tomatoes, cooled bacon, coriander, dried garlic, salt and pepper in a bowl.
Using a spoon, remove the pulp from the sweet potatoes, put the peels on the baking tray and add them to the remaining ingredients. Mix thoroughly. Season with salt and pepper if necessary.
Stuff the sweet potato skins with the resulting stuffing. Place jalapenos on top, if desired, and sprinkle with optional grated Parmesan cheese.
Bake for about 25 minutes. Serve with a green salad.
Enjoy your meal!
