A tasty breakfast or snack without boiling that is nutritious and filling! The combination of banana, peanut butter and chia seeds is delicious, and the addition of jam enhances the experience. Ingredients 1 person 1 …
Snack
Spicy sweet potatoes
A simple and quick way to prepare sweet potatoes that you can use in many dishes. Diced, they are perfect as filling for enchillades or as …
Muesli bars full of seeds
Simple and quick bars that do not require baking. They contain a lot of seeds, nuts. They are filling and satisfy hunger. Chia and flax seeds are extremely high in …
Brussel salad
Ready in minutes. The easy brussels sprouts salad consists of thinly sliced brussel sprouts, juicy apples, dried cranberries and pieces of pecans. Combine this with a quick dressing for an …
Crispy shrimps with baked fries
Shrimp in a completely different version. They can be used as a separate dish or as an appetizer or snack. They have a crunchy shell and a soft center. …
Stuffed Portobello
A simple, effective and tasty appetizer . We can also treat such a dish as a dinner. You only need a pan for this! Portobello mushrooms are perfect for stuffing because …
Herring with dried tomatoes and French mustard
A simple recipe for a quick herring in oil, with dried tomatoes, peppers, French mustard and onions. Tasty and easy to prepare. Perfect for a party! …
A quick tart of zucchini, oscypek and Black Forest ham
When you check the date of the products on the packaging and it turns out that the date is running out, you need to come …
Beetroot with feta cheese and walnuts
I present a simple way for a light dinner or a simple snack. All you need is beets, feta and nuts and you will get a …
Mexican-style grilled corn
Grilled corn is the standard street food in Mexico and it’s really easy to prepare! I present Mexican-style corn in a slightly Polish version, because I didn’t have the …
