Oatmeal with mango and sunflower seeds

A way for a simple breakfast , warm and perfect for winter mornings.


portion for 1 person

  • 3/4 cup of soy milk
  • 1/2 cup of oatmeal
  • 1 teaspoon of brown sugar
  • 150g mango (plaster)
  • cinnamon
  • 2 tablespoons of sunflower seeds

Place the soy milk and oatmeal in a pot. Boil everything.

Add a teaspoon of brown sugar and a pinch of cinnamon. Cook until tender.

Put the finished porridge in a bowl. Dice the mangoes and place on top. Sprinkle everything with sunflower seeds.

Enjoy your meal!

Polub nas:


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