Pumpkin with brussels sprouts, feta cheese and pomegranate

Autumn is the time for pumpkins and fresh Brussels sprouts. So I present the perfect autumn dish that will surprise your family and friends. The sweet, spicy and salty taste blends perfectly with each other.

Serve on separate plates, in a bowl or platter.

If you want the dish to be vegetarian, skip the bacon. It is not necessary here, but adds a slightly different flavor.


  • 400g of Brussels sprouts
  • 400g of pumpkin
  • 100g leek
  • 1 clove of garlic
  • 1 teaspoon of cinnamon
  • 100g bacon (optional)
  • 1/2 teaspoon dried garlic
  • 1/2 teaspoon dried onion
  • 1/2 teaspoon of chilli
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon of soy sauce
  • 100g party
  • grenade
  • oil
  • salt and pepper

If you are using bacon, cut it into strips and fry it on both sides in a pan. Then put on a plate.

Dice the pumpkins and chop the garlic finely. In a frying pan, heat 1 tablespoon of olive oil and fry the garlic for 30 seconds, then add the pumpkin. Season with 1 teaspoon of cinnamon, salt and pepper. Fry until light browning. Remove from the pan.

Brussels sprouts, cut into halves. In a pumpkin pan, heat 2 tablespoons of olive oil and then add the Brussels sprouts. Cut the season into rings and add to the Brussels sprouts. Fry for 5 minutes.

Add dried garlic, dried onion, chilli, Worcestershire sauce and soy sauce to the Brussels sprouts. Mix thoroughly. Also pour a little water and stew until the brussels sprouts are tender. Then you can brown it for a while. At the end, add the pre-fried bacon and mix (if used).

You have two versions of the application. Put on separate plates or in a single dish.

Divide the Brussels sprouts into plates. Put the fried pumpkin on it.

Garnish with feta and pomegranate.

Bon Appetit!

Polub nas:


Leave a Reply

Your email address will not be published. Required fields are marked *

Ads Blocker Image Powered by Code Help Pro

Ads Blocker Detected!!!

Wykryliśmy, że używasz rozszerzeń do blokowania reklam. Prosimy, wesprzyj nas, wyłączając blokadę reklam.

Powered By
100% Free SEO Tools - Tool Kits PRO
Social media & sharing icons powered by UltimatelySocial