Pancakes with zucchini, cauliflower and carrots

crunchy on the outside and soft on the inside

Carrot pancakes and cauliflower pancakes are a tasty and colorful dish that can be served for breakfast, lunch or a snack!

The recipe is simple and we can use the remains of vegetables in the fridge. At least I did, because the cauliflower remained from another day and I had to use it somehow.

The dish is nutritious and tasty, and even better with garlic sauce or yogurt.

Enjoy your meal!

Ingredients

 

  • 1  pcs  zucchini
  • 1/3  pieces of  cauliflower
  • 1  piece of  carrot
  • 3  pcs  eggs
  • 2  tablespoons  flour
  • 1  teaspoon  of baking powder
  • 1  teaspoon of  salt
  • 1/2  teaspoon of  black pepper
  •  green parsley
  •  olive oil

 Using the grater, grate the zucchini and place on a sieve, sprinkling with salt. Leave for 10 minutes. Chop the cauliflower finely. Wipe the carrot. Cut the parsley. Place all ingredients (with eggs, flour, pepper) in a bowl. Squeeze the grated zucchini to drain the excess liquid. Combine with the other ingredients. Preheat the large pan. They will coat it with olive oil. Place a portion of the mixture in a pan and gently press it down with a spatula to form a cake. Repeat the process with the others. Fry in golden-brown color (about 3-4 minutes on each side). Move to the plate. Repeat until the meatyanin is over. Serve with yogurt or garlic sauce. Enjoy your meal!

Pancakes with zucchini, cauliflower and carrots

  • 1 pc zucchini
  • 1/3 pc cauliflower
  • 1 pc carrot
  • 3 pcs eggs
  • 2 tablespoons flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • green parsley
  • olive oil
  1. Using the grater, grate the zucchini and place on a sieve, sprinkling with salt. Leave for 10 minutes.
  2. Chop the cauliflower finely. Wipe the carrot. Cut the parsley. Place all ingredients (with eggs, flour, pepper) in a bowl.
  3. Squeeze the grated zucchini to drain the excess liquid. Combine with the other ingredients.
  4. Preheat the large pan. They will coat it with olive oil. Place a portion of the mixture in a pan and gently press it down with a spatula to form a cake. Repeat the process with the others.
  5. Fry in golden-brown color (about 3-4 minutes on each side). Move to the plate. Repeat until the meatyanin is over.
  6. Serve with yogurt or garlic sauce. Enjoy your meal!

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1 Comment

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