A hearty, quick-to-make cottage cheese casserole. Perfect for those on a low-carb, high-protein diet. You can add your favorite ingredients, I present my version. Ingredients …
Lunch
Snickers Pancakes (Crêpe)
Diet is diet, but you can eat pancakes (crepe) once in a while. Especially those, i.e. high protein. Tasty, nutty and cheesy. Simply perfect for …
Oyster mushrooms with bacon and romaine lettuce
A quick dinner, tasty and nutritious. If you don’t eat meat, you can omit the bacon and it will be just as delicious. Serve alone, with …
Puff pastry with chicken and spinach
Do you want to eat something delicious for dinner? The combination of chicken, spinach and cheese will definitely work. Ingredients approx. 8 pieces Wash the chicken …
Sandwich with pesto, avocado, egg and bacon
A nutritious and delicious sandwich, perfect for breakfast or brunch. It will satisfy everyone’s hunger. Ingredients for 2 people Heat the pan. Fry the bacon on it …
Eggplant stuffed with peppers, kale and feta
A delicious dinner or lunch, but also an appetizer. One half is enough for one person, so 1 eggplant is a portion for two people. Ingredients …
Zucchini stuffed with chicken with tomato and mozzarella
Baked zucchini with a surprise inside. Although from the outside it resembles Caprese. Just right for dinner or lunch. Ingredients for 2 – 4 persons Preheat …
Cauliflower, sweet potato, arugula and feta
A dish that can be a salad, but also a snack, lunch or dinner. Ingredients for 3-4 people honey sauce We preheat the oven to …
Rice with eggplant and spinach
A tasty, meatless dinner or lunch with spinach and eggplant. Ingredients 3 servings Finely chop the red onion and garlic. Cut the pepper into small cubes, …
Hummus
Chickpeas, tahini and garlic paste is the perfect snack, appetizer or sandwich spread alternative. Perfect for a meeting with friends or as part of a lunchbox. …
