A healthier, high-protein, low-carb version of delicious waffles. Here are some cheese waffles, perfect for breakfast, second breakfast, or dessert. Ingredients Place white cheese, yogurt, and egg …
Dessert
Express brioche
No butter, no sugar, no eggs – dietary and healthy, quick and easy. Express brioche is the perfect solution for those who love pastry, but don’t …
Fat-free, sugar-free yogurt cake
Diet is a diet, but you have to eat something, including something sweet. A simple and quick recipe for a low-calorie dessert, a yogurt cake …
Gingerbread Protein Waffles
A Taste of the Holidays. Tasty and nutritious waffles just right for this holiday season. Ingredients 1 portion additionally: natural or fruit skyr, favorite fruit …
Snickers Pancakes (Crêpe)
Diet is diet, but you can eat pancakes (crepe) once in a while. Especially those, i.e. high protein. Tasty, nutty and cheesy. Simply perfect for …
Simple stewed plums
A recipe for simple, tasty, stewed plums. I present them in a sugar-free version, i.e. with erythritol, but if you prefer with sugar, you can …
Pistachio tiramisu – high protein
Diet has its own rules. Unfortunately, because of this, there are fewer recipes on the blog, but when something appears, those related to the low-carb …
Pierogi (polish dumplings) with blueberries – protein
A simple and quick dumpling dough filled with your favorite summer addition: blueberries. The cake is delicate, tasty and soft, and made of simple ingredients. …
White low-fat cheese rolls with fruit
When on a diet, you can also eat something different and interesting, and everyone will like these buns, even those who are not on a …
Healthy gluten-free cookies
I call them ‘free’ cookies, which is my own combination of cookies without gluten, sugar, egg-free, dairy-free and without selected nuts (I couldn’t use almonds …
