Banana chocolate smoothie with peanut butter

Shake for breakfast? Why not when it is healthy.

This one consists of six basic ingredients that you likely always keep on hand . Chocolate and Peanut Butter? Take it into consideration!

Remember that the sweetness of this cocktail is due to the ripeness of bananas, so use those that are well ripe. If you still want it to be a little sweeter, you can add some honey or reduce a little cocoa.


2 portions

  • 2 large overripe bananas, peeled, sliced ​​and frozen
  • 1 cup almond milk
  • 1/2 cup ice (optional, or cold milk)
  • 1/4 cup peanut butter
  • 2 tbsp unsweetened cocoa
  • 1/2 teaspoon vanilla extract

Add all ingredients to the blender. Blend until it is creamy.

 Serve immediately.

* the overripe bananas will add smoothies, so use those that have a large number of spots

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