A tasty breakfast or snack without boiling that is nutritious and filling! The combination of banana, peanut butter and chia seeds is delicious, and the addition of jam enhances the experience.
- 1 slice of whole grain bread or 2 smaller ones
- 2 teaspoons of peanut butter
- 1/2 banana
- 1 teaspoon of jam (favorite flavor)
- 1 teaspoon of chia seeds
Brush the bread with peanut butter.
Then lay out the jam and arrange the sliced banana.
Sprinkle everything with chia seeds.
Enjoy your meal!