ana A tasty breakfast or snack without boiling that is nutritious and filling! The combination of banana, peanut butter and chia seeds is delicious, and the addition of jam enhances the experience.
Ingredients
1 person
- 1 slice of whole grain bread or 2 smaller ones
- 2 teaspoons of peanut butter
- 1/2 banana
- 1 teaspoon of jam (favorite flavor)
- 1 teaspoon of chia seeds
Brush the bread with peanut butter.
Then lay out the jam and arrange the sliced banana.
Sprinkle everything with chia seeds.
Enjoy your meal!
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