The study that identified the benefits of olive oil for the brain could only be with an Italian signature. Research by the National Research Council (CNR), selected by the …
Cuban salad
Preparations for the winter have been made in my family for years. This time, however, a slightly different salad that we prepared last year and we …
Peanut biscuits
Delicious, nut cookies. They are crisp, slightly sweet, just right for coffee or as an addition to ice cream. Ingredients about 20 cookies 90g of peanut …
Cheese and zucchini pie
The perfect cheese pie if you are on a low carb or keto diet. A simple recipe for the use of zucchini that will delight you. …
Chocolate cookies with sunflower seeds and sea salt
Delicious chocolate cookies with a slightly crunchy element. The perfect combination of sweets, chocolate and salt. Just the expression of flavors. Ingredients 75g of butter 100g …
Baked Chicken Thighs in Herbs
How to make a simple dinner? Prepare the baked chicken thighs. With a crispy crust and a juicy center. Baked chicken thighs served with potatoes and a …
Sandwiches with grilled zucchini and feta cheese
Simple and very tasty sandwiches, where we combine the flavors of grilled zucchini and feta. Perfect for dinner or lunch. Ingredients 1 pc zucchini 6 pcs …
Green Bean Salad
The salad is inspired by Yotam Ottolenghi’s recipe from the book Jerusalem, but adapted to the ingredients I had. However, the combination turned out to be …
Breaded cauliflower
Food familiar from childhood. A simple way to prepare cauliflower like my mom used to do. But it’s the simplicity that makes it taste so good. …
Salmon and cod burgers, cutlets
I know the healthy omega-3 fats in oily fish are important for the brain, nervous system and eyesight, so I figured I would use salmon …